1.0Prevenção e Saúdehttps://www.prevencaoesaude.pt/en/rich600338<blockquote class="wp-embedded-content" data-secret="RSWnnQPRxL"><a href="https://www.prevencaoesaude.pt/en/fadiga-e-alimentacao-parte-2/">Fatigue and nutrition (part 2)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.prevencaoesaude.pt/en/fadiga-e-alimentacao-parte-2/embed/#?secret=RSWnnQPRxL" width="600" height="338" title="“Fatigue and nutrition (part 2)” — Prevenção e Saúde" data-secret="RSWnnQPRxL" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.prevencaoesaude.pt/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.prevencaoesaude.pt/wp-content/uploads/2022/06/fadiga2.jpg740493Long-term fatigue is often associated with anemia. Vitamin B9 intervenes in the prevention and combat of all forms of anemia. Certain metals such as contraceptive pills, iron, copper, manganese participate in its destruction. Vitamin B9 and its folic acid are abundant in spinach, broccoli, brewer’s yeast, peanuts, almonds and liver. Vitamin B15, the athlete’s vitamin, […]