1.0Prevenção e Saúdehttps://www.prevencaoesaude.pt/en/rich600338<blockquote class="wp-embedded-content" data-secret="2SnmhiikCC"><a href="https://www.prevencaoesaude.pt/en/fadiga-e-alimentacao-parte-i/">Fatigue and nutrition (part I)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.prevencaoesaude.pt/en/fadiga-e-alimentacao-parte-i/embed/#?secret=2SnmhiikCC" width="600" height="338" title="“Fatigue and nutrition (part I)” — Prevenção e Saúde" data-secret="2SnmhiikCC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.prevencaoesaude.pt/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.prevencaoesaude.pt/wp-content/uploads/2022/05/Fadiga.jpg740493Fatigue can correspond to many pathologies, so it is important to talk to your doctor, but in many cases people suffer from fatigue because they eat poorly. Food balance is fundamental, especially when you are subject to daily stress. Proteins such as meat, fish, eggs, dairy products must be ingested in well-balanced proportions. Carbohydrates such […]