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https://www.prevencaoesaude.pt/wp-content/uploads/2023/03/leite.jpg740493Osteoporosis occurs when bone density begins to decrease, weakening the bones and making them susceptible to fractures. The causes are aging, estrogen deficiency, low level of vitamin D, low level of calcium intake. Prevention is the best medicine. Prevention is more effective the earlier it is started, since bone density is lost with age. It […]