{"version":"1.0","provider_name":"Preven\u00e7\u00e3o e Sa\u00fade","provider_url":"https:\/\/www.prevencaoesaude.pt\/en\/","title":"Bad mood, stress, sadness and eating - Preven\u00e7\u00e3o e Sa\u00fade","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vA2PHkYL3Q\"><a href=\"https:\/\/www.prevencaoesaude.pt\/en\/mau-humor-stress-tristeza-e-alimentacao\/\">Bad mood, stress, sadness and eating<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.prevencaoesaude.pt\/en\/mau-humor-stress-tristeza-e-alimentacao\/embed\/#?secret=vA2PHkYL3Q\" width=\"600\" height=\"338\" title=\"&#8220;Bad mood, stress, sadness and eating&#8221; &#8212; Preven\u00e7\u00e3o e Sa\u00fade\" data-secret=\"vA2PHkYL3Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.prevencaoesaude.pt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.prevencaoesaude.pt\/wp-content\/uploads\/2022\/03\/mau-humor-stress-tristeza.jpg","thumbnail_width":740,"thumbnail_height":520,"description":"Often, faced with states of anxiety, stress or sadness, people take refuge in food the wrong way. But food used correctly can actually alter brain chemistry and balance hormones that influence emotional state. Stress is not good for the circulatory system, damaging arteries. Glycemia skyrockets and leads the person to grab simple sugars, the body [&hellip;]"}