{"id":42,"count":0,"description":"Minerals and trace elements allow the regulation of all vital processes in the body, conditioning the proper functioning of the body. They are used by the body and must be supplied by a well-balanced diet.\r\n\r\nMinerals such as magnesium, calcium, phosphorus, potassium, chlorine, and sulfur are needed daily and in significant quantities. Trace elements such as iron, copper, fluorine, iodine, lithium, zinc, etc. are needed in micro quantities.","link":"https:\/\/www.prevencaoesaude.pt\/en\/categoria\/nutrition\/minerals-trace-elements\/","name":"Minerals\/ Trace Elements","slug":"minerals-trace-elements","taxonomy":"category","parent":41,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arquivo de Minerals\/ Trace Elements - Preven\u00e7\u00e3o e Sa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prevencaoesaude.pt\/en\/categoria\/nutrition\/minerals-trace-elements\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arquivo de Minerals\/ Trace Elements - Preven\u00e7\u00e3o e Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"Minerals and trace elements allow the regulation of all vital processes in the body, conditioning the proper functioning of the body. 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