{"id":45,"count":2,"description":"<img class=\"wp-image-94 size-medium alignright\" src=\"https:\/\/www.prevencaoesaude.pt\/wp-content\/uploads\/2021\/04\/alimentos_prevencao_e_saude_2-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" \/>\r\n\r\nPeople neglect their body, they give more importance to the engine of their car than to their own body, forgetting the most important thing they have, the only truly indispensable and fragile capital - their body. The idea that food has a vital influence on our health is still not clear to many people.\r\n\r\nMedicine itself has been forgetting about food, in order to worry about diseases.\r\n\r\nFood is primordial because it is the source of our existence, and supplements and nutrients, when used properly, as well as pharmacological therapies, allow us to restore the balance within the body.\r\n\r\nHippocrates already stated thousands of years ago: \"Let food be your cure\". He lived in a time of almost total inexistence of medicines, which were prepared empirically.\r\n<div class=\"page\" title=\"Page 9\">\r\n<div class=\"layoutArea\">\r\n<div class=\"column\">\r\n\r\n<img class=\"alignnone wp-image-99 size-full\" src=\"https:\/\/www.prevencaoesaude.pt\/wp-content\/uploads\/2021\/04\/alimentos_prevencao_e_saude_3-e1619532849550.jpg\" alt=\"\" width=\"1920\" height=\"796\" \/>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>","link":"https:\/\/www.prevencaoesaude.pt\/en\/categoria\/disease-prevention-through-nutrients\/food\/","name":"Food","slug":"food","taxonomy":"category","parent":44,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arquivo de Food - Preven\u00e7\u00e3o e Sa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prevencaoesaude.pt\/en\/categoria\/disease-prevention-through-nutrients\/food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arquivo de Food - Preven\u00e7\u00e3o e Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"People neglect their body, they give more importance to the engine of their car than to their own body, forgetting the most important thing they have, the only truly indispensable and fragile capital &#8211; their body. The idea that food has a vital influence on our health is still not clear to many people. Medicine itself has been forgetting about food, in order to worry about diseases. Food is primordial because it is the source of our existence, and supplements and nutrients, when used properly, as well as pharmacological therapies, allow us to restore the balance within the body. Hippocrates already stated thousands of years ago: &#8220;Let food be your cure&#8221;. 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