{"id":2010,"date":"2022-07-18T16:04:28","date_gmt":"2022-07-18T16:04:28","guid":{"rendered":"https:\/\/www.prevencaoesaude.pt\/sobremesa-de-frutos-vermelhos-saudavel\/"},"modified":"2023-01-04T17:21:54","modified_gmt":"2023-01-04T17:21:54","slug":"sobremesa-de-frutos-vermelhos-saudavel","status":"publish","type":"post","link":"https:\/\/www.prevencaoesaude.pt\/en\/sobremesa-de-frutos-vermelhos-saudavel\/","title":{"rendered":"Healthy red fruit dessert"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">For this healthy dessert, you will need two packages of strawberry gelatin, two natural yogurts, 200 g of strawberries, 200 g of blueberries.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put two mugs of water on the heat until it boils, pour the water into a bowl with the two packets of strawberry-flavored gelatin. Stir until the gelatin dissolves, add a mug of cold water, let it cool and then add the strawberries and blueberries. Beat two natural yogurts of your choice and incorporate them into the previous mixture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take it to the fridge to solidify and bon appetite!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For this healthy dessert, you will need two packages of strawberry gelatin, two natural yogurts, 200 g of strawberries, 200 g of blueberries. Put two mugs of water on the heat until it boils, pour the water into a bowl with the two packets of strawberry-flavored gelatin. Stir until the gelatin dissolves, add a mug [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[54,34],"tags":[],"class_list":["post-2010","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sugar-free-sweets","category-suggestions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy red fruit dessert - Preven\u00e7\u00e3o e Sa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prevencaoesaude.pt\/en\/sobremesa-de-frutos-vermelhos-saudavel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy red fruit dessert - Preven\u00e7\u00e3o e Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"For this healthy dessert, you will need two packages of strawberry gelatin, two natural yogurts, 200 g of strawberries, 200 g of blueberries. 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