{"id":2283,"date":"2023-03-28T10:52:41","date_gmt":"2023-03-28T10:52:41","guid":{"rendered":"https:\/\/www.prevencaoesaude.pt\/hamburgueres-de-grao-de-bico\/"},"modified":"2023-03-28T16:07:15","modified_gmt":"2023-03-28T16:07:15","slug":"hamburgueres-de-grao-de-bico","status":"publish","type":"post","link":"https:\/\/www.prevencaoesaude.pt\/en\/hamburgueres-de-grao-de-bico\/","title":{"rendered":"chickpea burgers"},"content":{"rendered":"\n<p>Try these delicious chickpea burgers. You will need about 500 g of cooked chickpeas, a small onion, a dessert spoon of chopped coriander, a lime, a dessert spoon of ground cumin, salt, rice flour, olive oil.<\/p>\n\n\n\n<p>Grind the onion, chickpeas and coriander. Add the juice of one lime and the zest, add the cumin and salt. Shape the hamburgers and pass them through rice flour or other to your liking. Put olive oil in a frying pan and fry the burgers on both sides. Enjoy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try these delicious chickpea burgers. You will need about 500 g of cooked chickpeas, a small onion, a dessert spoon of chopped coriander, a lime, a dessert spoon of ground cumin, salt, rice flour, olive oil. Grind the onion, chickpeas and coriander. Add the juice of one lime and the zest, add the cumin and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[55,34],"tags":[],"class_list":{"0":"post-2283","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrients-recipes","8":"category-suggestions"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>chickpea burgers - Preven\u00e7\u00e3o e Sa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prevencaoesaude.pt\/en\/hamburgueres-de-grao-de-bico\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"chickpea burgers - Preven\u00e7\u00e3o e Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"Try these delicious chickpea burgers. You will need about 500 g of cooked chickpeas, a small onion, a dessert spoon of chopped coriander, a lime, a dessert spoon of ground cumin, salt, rice flour, olive oil. Grind the onion, chickpeas and coriander. 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