{"id":2351,"date":"2023-07-14T14:09:42","date_gmt":"2023-07-14T14:09:42","guid":{"rendered":"https:\/\/www.prevencaoesaude.pt\/bolo-de-laranja-saudavel-e-amigo-da-dieta\/"},"modified":"2023-07-14T14:16:17","modified_gmt":"2023-07-14T14:16:17","slug":"bolo-de-laranja-saudavel-e-amigo-da-dieta","status":"publish","type":"post","link":"https:\/\/www.prevencaoesaude.pt\/en\/bolo-de-laranja-saudavel-e-amigo-da-dieta\/","title":{"rendered":"Healthy and diet-friendly orange cake"},"content":{"rendered":"\n<p>200 g oat flour; 70 gr of coconut flour; 4 eggs; juice of 3 oranges and the zest of the peels; 2 tablespoons olive oil or coconut oil; 4 spoons of agave or honey; half a teaspoon of yeast.<\/p>\n\n\n\n<p>Separate the yolks from the whites. Beat the egg whites until stiff and set aside.<\/p>\n\n\n\n<p>Add the flour and honey or agave to the yolks, then the juice and zest of the oranges, add the rest of the ingredients, mixing well and saving the egg whites until the end.<\/p>\n\n\n\n<p>Take it to the oven at 180\u00ba for about 30 minutes, it can be less or more depending on the oven.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>200 g oat flour; 70 gr of coconut flour; 4 eggs; juice of 3 oranges and the zest of the peels; 2 tablespoons olive oil or coconut oil; 4 spoons of agave or honey; half a teaspoon of yeast. Separate the yolks from the whites. Beat the egg whites until stiff and set aside. Add [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[54,34],"tags":[],"class_list":{"0":"post-2351","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sugar-free-sweets","8":"category-suggestions"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy and diet-friendly orange cake - Preven\u00e7\u00e3o e Sa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prevencaoesaude.pt\/en\/bolo-de-laranja-saudavel-e-amigo-da-dieta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy and diet-friendly orange cake - Preven\u00e7\u00e3o e Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"200 g oat flour; 70 gr of coconut flour; 4 eggs; juice of 3 oranges and the zest of the peels; 2 tablespoons olive oil or coconut oil; 4 spoons of agave or honey; half a teaspoon of yeast. 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