Minerals and trace elements allow the regulation of all vital processes in the body, conditioning the proper functioning of the body. They are used by the body and must be supplied by a well-balanced diet.
Minerals such as magnesium, calcium, phosphorus, potassium, chlorine, and sulfur are needed daily and in significant quantities. Trace elements such as iron, copper, fluorine, iodine, lithium, zinc, etc. are needed in micro quantities.