Knowledge is power
This site was born with the need to reflect and act in the prevention of diseases, through what we eat and our daily habits. Few people are able to obtain adequate daily nutrient levels. We eat pre-prepared and frozen foods, which contain preservatives and chemical dyes. Many meals are fast-food type meals, others reheated, ultimately removing nutrients. We abuse sugar, fried food, fat. The daily stress from professional and family problems, etc. Not having time to exercise, smoking, sleeping too little, etc. All this ends up disrupting our biological balance. Here you will find the opportunity to seek help to get to know better the person you are. Give your body tools to prevent diseases, stop certain situations, or even reverse certain pathologies.
