For these guilt-free waffles, we will need 8 tablespoons of rolled oats, 2 eggs, 100 ml of milk, a teaspoon of honey, a teaspoon of baking powder, ground cinnamon.
Place the banana cut into pieces in the blender along with the rest of the ingredients. Then beat very well for about a minute. Place the batter in a waffle maker and wait for it to cook. If you don’t have a machine, you can make pancakes in a non-stick frying pan greased with olive oil.
Decorate with strawberries, which are rich in vitamin C and prevent the formation of nitrosamines in the intestine, which are highly carcinogenic agents. Strawberries are also remineralizing, eliminate uric acid and purify.
