Pineapple peel tea

Did you know that the pineapple skin has 38% more vitamin C than the pulp, thus boosting the immune system, helping to avoid flu and colds.

This nutritional value is characteristic of the bark, seeds, leaves and stems. But most people have a habit of not taking advantage of these parts.

Pineapple tea improves food digestion, prevents diseases such as rheumatism and arthritis, promotes blood cleansing.

Tea is rich in antioxidants, such as flavonoids and vitamins A and C. Several epidemiological studies indicate that its consumption is associated with a lower risk of cardiovascular disease, diabetes, obesity, neurodegenerative diseases, gastrointestinal disorders and cancer.

Pineapple peel has antibacterial, antiviral, antifungal and antiparasitic properties. In this way, pineapple has antimicrobial properties and can be used in the cure and prevention of infectious diseases after normalization.

To make the tea, bring a liter of water to a boil, adding the peel of a pineapple in pieces, add two cloves and a cinnamon stick, let it boil for five minutes, turn off the stove and mix mint leaves.

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